Discover Core Energetics: The Synthesis of Body-Mind Healing and Spiritual Development.
Are you feeling stuck, frustrated, or repeating old patterns? Core Energetics is a deep, somatic path that helps you move beyond simply managing your life to truly living it. We help you access the vibrant, authentic being beneath the old defenses.
Beyond Talk: Identifying and Dissolving Your Blocks
Developed by Dr. John Pierrakos, Core Energetics is founded on the principle that your life energy is blocked by emotional defenses—the "armor" you developed in childhood to cope. These blocks limit your ability to experience full joy, connection, and success.
This body-oriented psychotherapy works directly with these energetic blocks. It helps you bring consciousness to your defensive patterns and safely release the frozen emotions (fear, grief, rage) held in the body, allowing for greater freedom and aliveness.
The Practice: Moving from Blocked to Breakthrough
Core Energetics utilizes powerful tools to transform your emotional state:
Body-Centered Awareness: Learning to listen to the messages and stored emotions within your physical self, moving beyond purely mental processing.
Energetic Release: Using sound, movement, and deep breathing to safely discharge blocked energy, transforming old pain into active, creative force.
Character Structure Work: Gaining profound understanding of your unique, unconscious defensive patterns and how they limit your ability to live your highest self.
Connecting to the Core: Accessing the truth of your "Higher Self"—the essence of love, compassion, and wisdom—as the unwavering foundation for your life.
Deep Immersion: Your Healing Sanctuary at Shalome Mountain
For deep, transformative work, a sacred container is essential. Our Introductory Retreat Weekends (often held at the beautiful Shalome Mountain Retreat Center) offer a fully supportive environment to immerse yourself in the Core Energetics experience.
Free from the distractions of daily life, this weekend is an opportunity to accelerate your healing, connect with a supportive community, and experience profound shifts. It is the perfect, necessary first step toward our full 2-Year Personal Transformation Program.
Stop managing your life. Start living it.
About me
I am a Licensed Clinical Social Worker, Licensed Alcohol and Drug Counselor, and Certified Clinical Supervisor in the state of Connecticut.
The ideal client comes in and brings me their heaviest needs and issues. With time, we resource and strengthen self-esteem and self-love. Come find out what no longer serves you in life and let my skills help you bravely face and leave behind those thoughts, feelings, and beliefs that keep you from what you truly YOU want out of your life.
My therapeutic orientation is somatic-based, prioritizing the wisdom and regulation of the nervous system through an attachment lens. I integrate principles from the School of Integrative Psychotherapy, Internal Family Systems (IFS), Motivation Enhancement, and Positive Psychology, drawing on all available tools to help you create profound, body-level shifts.
I utilize somatic techniques that tap into the body's natural intelligence for healing. This innovative approach enhances your ability to process and integrate unwanted emotion and memory, leading to profound internal resolution.
Would you like to learn how Somatic therapy can help you? Sign up for a FREE Intake Session with me.
Online and in-person therapy are available.
Address: 50 Barbara Ln Hamden, CT 06518
Phone: (860) 270-9137
Email: morganjaycummings@gmail.com